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Fascia Yoga course

Fascia Yoga course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This course on fascia provides science-based methods to develop safe mobility routines for various body types. You will study fascia structure, hydration and loading concepts, essential practices including slow holds, dynamic bouncing, self-release techniques, and breathing exercises. It also includes ready-to-use class plans, a 6-week programme outline, progress monitoring tools, and trauma-sensitive communication strategies to ensure structured, trackable outcomes with assurance.

Elevify advantages

Develop skills

  • Design fascia-based yoga series: build safe, effective 6-week mobility plans.
  • Teach fascia techniques: slow holds, dynamic loading, and myofascial release.
  • Adapt fascia yoga for all levels: smart options for pain, stiffness, and limits.
  • Cue fascia work clearly: trauma-informed language, consent, and safe touch.
  • Track client progress: simple mobility tests, self-reports, and outcomes.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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