Fascia Yoga course
Enhance your yoga teaching skills with the Fascia Yoga Course. Master fascia anatomy, trauma-sensitive cueing, and complete class templates to create safe, effective 6-week mobility programmes that improve flexibility, reduce tension, and foster sustained student advancement. This course equips you with science-backed tools for delivering confident, results-driven sessions tailored to diverse needs.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course on fascia provides science-based methods to develop safe mobility routines for various body types. You will study fascia structure, hydration and loading concepts, essential practices including slow holds, dynamic bouncing, self-release techniques, and breathing exercises. It also includes ready-to-use class plans, a 6-week programme outline, progress monitoring tools, and trauma-sensitive communication strategies to ensure structured, trackable outcomes with assurance.
Elevify advantages
Develop skills
- Design fascia-based yoga series: build safe, effective 6-week mobility plans.
- Teach fascia techniques: slow holds, dynamic loading, and myofascial release.
- Adapt fascia yoga for all levels: smart options for pain, stiffness, and limits.
- Cue fascia work clearly: trauma-informed language, consent, and safe touch.
- Track client progress: simple mobility tests, self-reports, and outcomes.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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