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Pranayama Yoga Course

Pranayama Yoga Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Pranayama Yoga Course provides clear, science-backed tools to lead safe and effective breathwork. You'll learn key anatomy and physiology, traditional techniques with easy step-by-step guides, and practical plans for quick sessions. Develop strong cueing skills, tailor practices to various needs, monitor progress through simple journaling, and create a targeted two-week programme you can use right away in group classes or one-on-one sessions.

Elevify advantages

Develop skills

  • Design short pranayama plans: create safe, effective 2-week breath programmes.
  • Teach core pranayama: guide Nadi Shodhana, Ujjayi, Dirgha, Bhramari with clarity.
  • Apply breath anatomy: use physiology to select calming or energising techniques.
  • Adapt for student needs: modify pranayama for anxiety, fatigue, and health constraints.
  • Track and refine: use journals and feedback to improve pranayama sessions quickly.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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