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Ayush Yoga Course

Ayush Yoga Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Ayush Yoga Course provides a straightforward, ready-to-implement 4-week programme structure centred on mobility, strength, breath control, and relaxation, featuring detailed 60-minute session plans. Master essential postures with proper alignment, adjustments for typical concerns, ethical assessments, and observation techniques, along with accessible breathing exercises, relaxation guides, and basic home routines for lasting, trackable outcomes.

Elevify advantages

Develop skills

  • Create 4-week AYUSH yoga programmes: organised, building up, tailored to participants.
  • Instruct core asanas securely: precise guidance, clever adaptations, mindful of injuries.
  • Implement AYUSH safety measures: assessments, warning signs, and responsible session oversight.
  • Guide pranayama and relaxation: soothe the nervous system using secure instructions.
  • Handle diverse ability groups: observe, adjust, and record advancement efficiently.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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