from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Ayush Yoga Course provides a straightforward, ready-to-implement 4-week programme structure centred on mobility, strength, breath control, and relaxation, featuring detailed 60-minute session plans. Master essential postures with proper alignment, adjustments for typical concerns, ethical assessments, and observation techniques, along with accessible breathing exercises, relaxation guides, and basic home routines for lasting, trackable outcomes.
Elevify advantages
Develop skills
- Create 4-week AYUSH yoga programmes: organised, building up, tailored to participants.
- Instruct core asanas securely: precise guidance, clever adaptations, mindful of injuries.
- Implement AYUSH safety measures: assessments, warning signs, and responsible session oversight.
- Guide pranayama and relaxation: soothe the nervous system using secure instructions.
- Handle diverse ability groups: observe, adjust, and record advancement efficiently.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course
