Ashtanga Yoga Teacher Training
Enhance your Ashtanga Yoga teaching skills through precise cueing, safe alignment, sequencing for mixed levels, and anatomy tailored for office workers. Master designing 75-minute classes, adapting postures, respecting tradition, and leading inclusive, progressive sessions confidently.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Acquire skills to confidently lead mixed-level classes using precise cueing, intelligent sequencing, and effective pacing. This hands-on course explores counting methods, functional anatomy, safety for desk workers, essential posture variations, and straightforward lesson planning. Master blending tradition with modern studio needs, group management, and student progress tracking with reliable tools.
Elevify advantages
Develop skills
- Confident Ashtanga cueing with clear, inclusive language for mixed-level classes.
- Design balanced 75-minute Ashtanga-based class sequences quickly.
- Ensure safe alignment and anatomy to protect wrists, knees, hips, and spine in vinyasa.
- Provide smart modifications for key Ashtanga postures suited to office workers and beginners.
- Plan progression with multi-week Ashtanga programs that build safely.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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