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Ashtanga Yoga Teacher Training

Ashtanga Yoga Teacher Training
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Acquire skills to confidently lead mixed-level classes using precise cueing, intelligent sequencing, and effective pacing. This hands-on course explores counting methods, functional anatomy, safety for desk workers, essential posture variations, and straightforward lesson planning. Master blending tradition with modern studio needs, group management, and student progress tracking with reliable tools.

Elevify advantages

Develop skills

  • Confident Ashtanga cueing with clear, inclusive language for mixed-level classes.
  • Design balanced 75-minute Ashtanga-based class sequences quickly.
  • Ensure safe alignment and anatomy to protect wrists, knees, hips, and spine in vinyasa.
  • Provide smart modifications for key Ashtanga postures suited to office workers and beginners.
  • Plan progression with multi-week Ashtanga programs that build safely.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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