Aquayoga Course
The Aquayoga Course equips yoga instructors with practical skills to lead safe, effective pool-based sessions for beginners. Participants master water biomechanics, joint-friendly pose adaptations, precise cueing techniques, structured 4-week programs, class logistics, and progress tracking. This training fosters confidence in guiding students to enhanced mobility, balance, and relaxation in water environments while prioritising safety and inclusivity for all levels.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain practical tools to lead safe Aquayoga sessions in pools for beginners. Master water biomechanics, joint-safe movements, precise cueing, 4-week program design, pose adaptations, class management, participant support, and progress assessments.
Elevify advantages
Develop skills
- Design safe Aquayoga classes with 4-week beginner programs.
- Adapt yoga poses for water using buoyancy and joint safety.
- Cue clearly for breath, alignment, and safety in aquatic settings.
- Manage pool safety by screening, props, and risk handling.
- Support nervous beginners with mindful water fear reduction.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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