Aerial Yoga Course
Advance your yoga instruction through this Aerial Yoga Teacher Training. Acquire expertise in secure hammock rigging, anatomy-informed sequencing, adaptable class structures for various abilities, and precise teaching cues. Confidently lead students in inversions, backbends, and restorative poses with safety and mindfulness, fostering growth and well-being in every class.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Aerial Yoga course equips you with practical skills to teach safe and effective hammock yoga classes. Master equipment safety checks, rigging techniques, and emergency protocols. Develop lesson plans for all levels using progressions and clear cueing. Build a comprehensive pose repertoire with modifications for limitations, plus methods to ensure emotional safety, monitor progress, and optimise sessions.
Elevify advantages
Develop skills
- Design inclusive aerial yoga classes with proper structure, timing, and safe progressions.
- Instruct secure inversions using step-by-step approaches, spine safeguards, and anxiety management.
- Utilise anatomical knowledge and precautions to assess participants and modify poses.
- Deliver accurate verbal cues, demonstrations, and physical assists for optimal learning.
- Oversee studio safety by correctly rigging equipment, checking gear, and recording incidents.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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