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Self-Esteem and Self-Confidence Course

Self-Esteem and Self-Confidence Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This course offers a structured path to grasp low self-worth issues and foster enduring improvements. It covers proven models, evaluation methods, and detailed guides for cognitive restructuring, self-compassion practices, behavioural trials, and preventing setbacks, all integrated into practical 6-session frameworks with specific tasks and trackable results.

Elevify advantages

Develop skills

  • Conduct clinical self-esteem evaluations to pinpoint core beliefs and risks swiftly.
  • Deliver concise CBT sessions targeting self-worth via focused cognitive shifts.
  • Implement self-compassion exercises to ease severe self-judgement effectively.
  • Create step-by-step confidence tasks for success in work and social settings.
  • Monitor progress, handle risks, and recognise referral needs for client safety.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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