Science Of Happiness Course
This course equips you with research-backed tools to understand and boost happiness through positive psychology practices like gratitude and mindfulness, enabling you to create personalized plans and track progress effectively.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Science of Happiness Course provides you with straightforward, research-supported tools to grasp and improve well-being in daily life. Discover essential models of happiness, vital measurements, and proven practices such as gratitude, savouring, utilising strengths, and mindfulness. Create short, personalised plans, tackle challenges with motivation and sticking to them, and monitor results using simple evaluations and user-friendly resources for genuine, lasting improvements.
Elevify advantages
Develop skills
- Apply positive psychology ethically in short, evidence-based clinical practice.
- Design 4-week happiness plans with personalised, measurable well-being objectives.
- Use quick assessments and mood scales to monitor client progress in sessions.
- Coach clients in strengths, meaning, and emotion regulation to enhance resilience.
- Translate research into clear client handouts, notes, and supervisor reports.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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