Psychology Course
This course equips participants with essential CBT skills to address common psychological challenges like anxiety, procrastination, perfectionism, and impostor syndrome through practical assessments, formulations, and interventions.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This short course provides practical tools to understand distorted thinking, manage strong emotions, and tackle stress symptoms. Learn to apply structured assessments, quick CBT-based strategies, and straightforward case formulations to direct targeted interventions, while building ethical decision-making, research knowledge, and assurance in handling anxiety, procrastination, perfectionism, and impostor feelings.
Elevify advantages
Develop skills
- Assess perfectionism and impostor signs: apply validated adult measures quickly.
- Conduct brief CBT case formulations: link thoughts, emotions, and behaviours clearly.
- Plan targeted CBT for anxiety and procrastination using evidence-based tools.
- Use emotion regulation and stress techniques to coach clients in-session.
- Write concise, research-based summaries that translate findings into practice.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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