Letting Go Course
This Letting Go Course equips psychology pros with straightforward steps to check clients, teach stress and feeling control, apply mindfulness and acceptance, and steer value-driven steps. Clients let go of overthinking and push ahead with real homework support in brief online chats.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Letting Go Course offers a simple setup to aid clients in dropping worries and ongoing stress via short online meets. Master quick checks, basic mind lessons, grounding and body tools, acceptance practices, self-kindness and value tasks, safe handling of pushback and big feelings, plus real goal-setting with doable home tasks.
Elevify advantages
Develop skills
- Quick client checks: spot stress, overthinking, and goals fast.
- Short video plans: set up 3-5 calls with clear targets.
- Hands-on release methods: share thought spacing, acceptance, and writing.
- Body calming techniques: lead breathing, grounding, and ease steps.
- Secure emotion help: handle risks, big feelings, and referrals online.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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