Habitology Course
The Habitology Mastery Course empowers psychology practitioners to harness habit science for real client outcomes, employing microhabits, identity-driven shifts, relapse safeguards, and targeted protocols for sleep, exercise, and reflection to foster permanent behaviour change that sticks.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course equips you with proven, research-backed strategies to craft and sustain enduring behaviour shifts. Master core motivational interviewing techniques, SMART tiny goals, relapse management, and microhabits that ease overwhelm. Delve into environment and digital hygiene methods, alongside practical tools for exercise, sleep, and self-reflection, all rooted in habit science and identity transformation for instant application.
Elevify advantages
Develop skills
- Microhabit crafting: build small, expandable habits clients maintain effortlessly.
- Identity coaching: transform client self-view to anchor enduring habits.
- Relapse management: treat slips as normal and restore habits with ease.
- Environment design: reshape physical and digital triggers for better behaviours.
- Sleep, exercise, reflection protocols: deploy session-ready tools effectively.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course