Emotional Release Course
The Emotional Release Techniques Course provides psychologists with step-by-step guidance to evaluate risks, plan secure sessions, and apply somatic and expressive methods, enabling clients to release deep emotions safely without retraumatisation while fostering strong emotional control for long-term wellbeing.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course equips you with practical tools to handle intense emotions safely, spot signs of dysregulation, perform quick assessments, and create short structured interventions using somatic practices, expressive methods, breathwork, scripting, aftercare, and stabilisation for immediate use in brief sessions.
Elevify advantages
Develop skills
- Monitor safety during sessions by quickly identifying dysregulation and acting promptly.
- Develop concise emotional release strategies for targeted 4-session interventions.
- Utilise somatic and breathing techniques like TRE, grounding exercises, and polyvagal breathing.
- Apply ethical trauma-informed practices with explicit consent, crisis protocols, and clear referral limits.
- Facilitate cathartic release using structured scripts for intense sessions with proper closure and aftercare.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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