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Mental Triggers Course

Mental Triggers Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Mental Triggers Course provides a straightforward, hands-on guide to grasping triggers, past attachments, and emotional ups and downs, using structured checks and clear plans. You'll learn to create solid 4–6 session strategies, use CBT, DBT, and EMDR-based methods, handle sudden reactions, monitor results, safeguard your own mental health, and blend latest research with practical worksheets and scripts.

Elevify advantages

Develop skills

  • Master trigger assessment: swiftly outline thoughts, feelings, and actions.
  • Design short-term treatment: develop targeted 4–6 session plans to lessen triggers.
  • Use proven techniques: implement CBT, DBT, and EMDR components to control reactions quickly.
  • Handle urgent crises: apply grounding, safety plans, and fast thinking tools.
  • Manage ethically: deal with personal biases and suicide risks effectively.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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