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Self-Motivation Course

Self-Motivation Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Self-Motivation Course equips you with straightforward, research-backed tools to build inner drive and keep up with important goals. You'll explore key ideas like Self-Determination Theory, spot personal hurdles, and create a practical 4-week plan using thinking techniques, habit building, freedom support, and skill-growing approaches, backed by easy templates, moral advice, and basic ways to check progress.

Elevify advantages

Develop skills

  • Design 4-week motivation plans: set SMART goals, habits, and review routines.
  • Apply evidence-based motivation theories to real client and workplace cases.
  • Use cognitive tools like reframing, visualisation, and self-compassion to boost drive.
  • Assess intrinsic motivation: analyse barriers, values, and environmental influences.
  • Track and adapt client motivation ethically using journals, scales, and reflection.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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