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Overcoming Self-Sabotage Course

Overcoming Self-Sabotage Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Overcoming Self-Sabotage Course provides a straightforward, hands-on approach to spotting, evaluating, and transforming self-defeating habits in daily life. You'll explore proven techniques, quick checks, and proper risk handling, then put them into action with ready-made worksheets, guides, and session outlines to create secure, organised 4–6 session programmes that develop abilities, monitor advancement, and encourage enduring behavioural shifts.

Elevify advantages

Develop skills

  • Design short, evidence-based programmes to quickly curb self-sabotaging behaviours.
  • Apply CBT, DBT, and schema methods to chart, examine, and alter self-defeating patterns.
  • Employ structured risk checks, safety strategies, and referrals in brief interventions.
  • Develop useful worksheets, records, and trials that clients can utilise between sessions.
  • Tailor self-sabotage interventions for busy professionals, groups, and mixed care settings.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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