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Applied Cognitive Behavioral Theory (CBT) in the Workplace Course

Applied Cognitive Behavioral Theory (CBT) in the Workplace Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Applied Cognitive Behavioural Theory (CBT) in the Workplace Course teaches you how to assess team stress, identify burnout indicators, and turn survey results into focused, ethical actions. You will learn to create short CBT-based workshops, provide managers with useful scripts and resources, and roll out expandable small-scale programmes. Monitor results using straightforward measures and integrate lasting, research-backed habits into daily work life.

Elevify advantages

Develop skills

  • Design short CBT work programmes: create 4–6 week, effective mini-interventions.
  • Use CBT tools in the workplace: thought logs, coping strategies, and stress mini-practices.
  • Guide managers in CBT-based check-ins, referrals, and fostering psychological safety.
  • Examine team stress information: identify thinking patterns, burnout signals, and key areas.
  • Evaluate and expand CBT efforts using quick surveys, measures, and train-the-trainer approaches.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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