Child Relaxation Course
Assist worried young learners in soothing their bodies and thoughts. The Child Relaxation Course delivers psychology experts with instant-use scripts, school-appropriate session guides, and research-backed strategies customised for Reception to Year 5 pupils, their families, and teaching staff. Discover how to implement calming routines that fit busy school days, foster resilience against anxiety, and promote better focus and emotional balance in everyday classroom settings.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Child Relaxation Course equips you with practical, proven methods to ease stress and worry in primary school kids. Master quick mindfulness exercises, grounding practices, deep belly breathing, guided visualisation, and easy progressive muscle relaxation scripts. Tailor them for different needs, year groups from Reception to Year 5, and kids with tough backgrounds. Access plug-and-play lesson outlines, classroom-ready programme frameworks, and straightforward ways to involve educators, parents, and measure progress.
Elevify advantages
Develop skills
- Child calming routines: deliver short, proven relaxation methods in classroom environments.
- Age-appropriate guides: customise breathing, muscle relaxation, and visualisation for primary attention levels.
- Programme planning: create 4-6 session school relaxation schedules with defined objectives.
- Behaviour modifications: adjust techniques for fidgety kids, sensory issues, and past traumas.
- Partner involvement: guide teachers and parents in supporting skills beyond school hours.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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