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Child Relaxation Course

Child Relaxation Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Child Relaxation Course equips you with practical, proven methods to ease stress and worry in primary school kids. Master quick mindfulness exercises, grounding practices, deep belly breathing, guided visualisation, and easy progressive muscle relaxation scripts. Tailor them for different needs, year groups from Reception to Year 5, and kids with tough backgrounds. Access plug-and-play lesson outlines, classroom-ready programme frameworks, and straightforward ways to involve educators, parents, and measure progress.

Elevify advantages

Develop skills

  • Child calming routines: deliver short, proven relaxation methods in classroom environments.
  • Age-appropriate guides: customise breathing, muscle relaxation, and visualisation for primary attention levels.
  • Programme planning: create 4-6 session school relaxation schedules with defined objectives.
  • Behaviour modifications: adjust techniques for fidgety kids, sensory issues, and past traumas.
  • Partner involvement: guide teachers and parents in supporting skills beyond school hours.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your lessons are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... thank you for everything you do, I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

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