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Child Relaxation Course

Child Relaxation Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Child Relaxation Course equips you with practical, proven methods to ease stress and worry in primary school kids. Master quick mindfulness exercises, grounding practices, deep belly breathing, guided visualisation, and easy progressive muscle relaxation scripts. Tailor them for different needs, year groups from Reception to Year 5, and kids with tough backgrounds. Access plug-and-play lesson outlines, classroom-ready programme frameworks, and straightforward ways to involve educators, parents, and measure progress.

Elevify advantages

Develop skills

  • Child calming routines: deliver short, proven relaxation methods in classroom environments.
  • Age-appropriate guides: customise breathing, muscle relaxation, and visualisation for primary attention levels.
  • Programme planning: create 4-6 session school relaxation schedules with defined objectives.
  • Behaviour modifications: adjust techniques for fidgety kids, sensory issues, and past traumas.
  • Partner involvement: guide teachers and parents in supporting skills beyond school hours.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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