Mindful Self Compassion Course
This course equips therapists with Mindful Self-Compassion (MSC) tools to reduce self-criticism, manage stress, and enhance resilience through science-based practices, self-assessments, and integrated routines for clinical settings.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Mindful Self Compassion Course provides a straightforward, hands-on way to cut down on self-criticism and stress, while building up resilience and emotional steadiness. You'll get to grips with the science and principles of MSC, make use of reliable self-check tools, put in place quick routines after sessions, create 7-day small-scale practices, and apply these abilities to foster a more solid presence, sharper boundaries, and lasting, proven self-care. (378 characters)
Elevify advantages
Develop skills
- Put MSC brain science to work to quickly ease self-criticism as a therapist.
- Employ short self-checks to monitor burnout, stress, and self-compassion.
- Carry out 5–15 minute MSC routines after sessions with tough clients.
- Put together 7-day MSC small-practice schedules for packed clinical days.
- Blend MSC small interventions properly into various therapy meetings.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos help a lot with learning.

André FelipePrompt Engineering Student
FAQ
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course