Postural Training Instructor Course
This course provides comprehensive training for instructors to address office-related posture issues through assessment, exercise prescription, and habit formation in small group settings.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Postural Training Instructor Course equips you with practical tools to assess, correct, and coach common office-related posture problems in small groups. You'll learn straightforward screening techniques, clear goal setting, and evidence-based exercises for issues like rounded shoulders, lower back discomfort, and forward head posture. Develop effective 60-minute sessions, plan 4–10 week progressions, and help translate training into lasting daily habits and ergonomic arrangements.
Elevify advantages
Develop skills
- Office posture analysis: quickly identify and explain common desk-related faults.
- Practical postural tests: apply simple, safe assessments in any gym or clinic.
- Targeted exercise selection: match postural issues with evidence-based drills.
- Small-group program design: build 4–10 week postural plans with clear goals.
- Ergonomic and habit coaching: teach easy desk fixes and daily posture micro-habits.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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