Voll Pilates Course
This course equips participants with the knowledge and skills to design and deliver evidence-based Pilates programs specifically for managing lower back pain in office staff, ensuring safe and effective rehabilitation outcomes.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Voll Pilates Course provides a straightforward, evidence-backed structure to create safe, focused programmes for ongoing lower back pain in office staff. You'll learn essential principles, breathing methods, evaluation tools, and a structured three-phase approach, along with in-depth exercise methods, guiding cues, advancement standards, and record-keeping advice to run effective, top-notch sessions with assured clinical judgement.
Elevify advantages
Develop skills
- Evidence-based Pilates planning: create safe, research-supported LBP programmes.
- Clinical assessment mastery: check posture, pain, and core stability for LBP.
- Therapeutic cueing skills: give exact, safe Pilates directions for patients.
- 3-phase rehab programming: develop clear Pilates plans from pain relief to returning to work.
- Monitoring and safety: follow progress, handle flare-ups, and identify warning signs quickly.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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