Workplace Gymnastics for Physiotherapists Course
This course equips physiotherapists with practical skills to implement effective, evidence-based gymnastics routines in office settings, focusing on quick assessments, pain management, and behavioral change to enhance employee well-being and productivity.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Workplace Gymnastics for Physiotherapists Course teaches you how to quickly assess office workers, create safe 15-minute routines at workstations, and tackle common problems with necks, backs, shoulders, and wrists. You'll gain knowledge on selecting exercises backed by evidence, guiding pain management, using breathing and relaxation methods, along with straightforward instructions, tools for changing behaviours, and adaptable programmes that improve compliance, ease, and output in workplaces with lots of sitting.
Elevify advantages
Develop skills
- Teach ergonomic micro-break routines: clear, engaging, evidence-based.
- Design 15-minute desk exercise sessions for pain relief and posture support.
- Screen employees safely: posture, pain, red flags, and simple movement tests.
- Adapt and progress workplace exercises for mixed pain levels and fitness.
- Motivate staff with habit cues, brief challenges, and manager-backed programs.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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