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Vegetarian Diet Course

Vegetarian Diet Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This course equips you with proven strategies for creating nutritious ovo-lacto vegetarian diets. Master managing vital nutrients like iron, zinc, calcium, vitamin D, B12, iodine, selenium, and omega-3s. Craft realistic 7-day menus, leverage fortified foods, adapt for vegan preferences, spot deficiencies early, recommend supplements prudently, all while keeping costs low and focusing on client needs.

Elevify advantages

Develop skills

  • Design balanced ovo-lacto vegetarian menus meeting protein, iron, zinc, and B12 requirements.
  • Create practical 7-day vegetarian meal plans with proper portions and budget management.
  • Enhance nutrient uptake through soaking, sprouting, and strategic food combinations.
  • Track clients for vital nutrient shortfalls and determine lab testing needs.
  • Safely advise on vegetarian supplements and fortified foods for optimal results.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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