Sports Dietitian Training
This course equips you with essential Sports Dietitian skills for supporting female endurance runners. Master assessing RED-S and energy availability, setting precise energy and macronutrient targets, crafting weekly meal plans, safeguarding bone health, and communicating effectively with athletes, coaches, and medical teams to boost performance, recovery, and long-term wellbeing.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain practical, evidence-based strategies in Sports Dietitian Training to support female endurance runners. Master assessing energy availability and RED-S risks, designing tailored weekly fueling plans, establishing macronutrient targets, and managing micronutrients, bone health, and supplements effectively. Develop streamlined assessment workflows, strong communication skills, and proven behaviour-change techniques to enhance athletic performance, speed up recovery, and promote sustained health.
Elevify advantages
Develop skills
- Assess RED-S and low energy availability using validated tools for female runners.
- Create periodized meal plans for heavy, moderate, and rest training days.
- Calculate and adjust macronutrient needs with real-world endurance case examples.
- Interpret labs, body composition, and symptoms for safe nutrition guidance.
- Communicate effectively with athletes and coaches to enhance adherence and bone health.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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