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Personal Training Nutrition Course

Personal Training Nutrition Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This straightforward Personal Training Nutrition Course teaches you how to establish clear nutrition goals for endurance clients, covering hydration and electrolytes, energy needs, macronutrient balance, and essential micronutrients. You'll learn to evaluate training demands, daily habits, and body metrics, then create practical weekly plans, adapt for travel or routine shifts, and share accurate, research-backed advice with personal trainers confidently.

Elevify advantages

Develop skills

  • Endurance nutrition planning: develop quick, evidence-based carbohydrate, protein, and fat strategies.
  • Hydration approach: establish fluid and sodium goals based on sweat loss for every workout.
  • Aligning training with nutrition: match meals to easy, tempo, interval, and long training sessions.
  • Building weekly plans: create one-week combined training and meal timetables.
  • Communicating with trainers: provide straightforward, practical nutrition updates to coaches.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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