from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This short, effective course provides practical tools to evaluate clients, understand important health indicators, and create achievable four-week meal plans. You'll learn the fundamentals of digestion, energy balance, hydration, and blood sugar management, then apply them to easy meals, clever snacks, and adaptable routines. Gain assurance through behaviour-change techniques, relapse strategies, and research-backed guidelines you can use right away in everyday coaching.
Elevify advantages
Develop skills
- Design client-focused meal plans: quick, practical, aimed at weight loss.
- Use behaviour change methods: SMART goals, food diaries, and short motivational interviewing.
- Evaluate clients safely: check medications, warning signs, and lifestyle hazards.
- Guide coaching for improved digestion: fibre, fats, blood sugar, and gut-supportive meals.
- Convert guidelines into practice: adapt evidence into straightforward daily routines.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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