from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Intuitive Eating Course provides a straightforward, practical framework to steer clients away from strict diet rules towards trusting their bodies. You'll learn step-by-step tools for recognising hunger and fullness, mindful eating practices, and reflective ways to think about food without judgement, including handling emotional eating, body image concerns, and feelings of guilt. It includes ready-made session outlines, ethical principles, and simple ways to measure progress that you can use right away in your practice.
Elevify advantages
Develop skills
- Intuitive eating tools: guide clients using hunger scales and mindful eating techniques.
- Emotion-aware counselling: handle guilt, shame, and body image issues with sensitivity.
- Non-diet session planning: create short, impactful intuitive eating programmes.
- Culturally sensitive care: tailor intuitive eating to clients' diverse backgrounds.
- Ethical, weight-neutral practice: monitor progress through non-scale measures.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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