from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Health Coaching Course equips you with practical tools to guide clients towards better sleep, stress management, and sustainable weight loss while respecting medical boundaries. Learn to implement behaviour change techniques, motivational interviewing, and movement strategies tailored for office workers, along with straightforward meal planning, monitoring, and referral protocols that ensure your coaching remains safe, effective, and grounded in evidence.
Elevify advantages
Develop skills
- Sleep and stress coaching: apply quick, science-backed tools to enhance client energy.
- Clinical risk coaching: assist with blood pressure, diabetes risk, and safe weight loss referrals.
- Nutrition behaviour change: employ motivational interviewing, SMART goals, and food logs for rapid results.
- Office-friendly activity plans: create simple, safe routines for desk-bound clients.
- Practical meal planning: develop affordable menus, snacks, and handouts that clients can easily adhere to.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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