Fitness Nutrition Course
Wedzera hunyanzvi hwako neChikafu cheMuviri Wakanaka, chakagadzirirwa nyanzvi dzezvekudya dzinotsvaga kuwedzera ruzivo rwavo nehunyanzvi. Nyura muzvinhu zvinokosha zvemakronutrients, ongorora zvinodiwa pakudya kuti tsandanyama dzikure, uye uve nenyanzvi yenzira dzekuronga kudya. Dzidza kuverenga zvinodiwa zvemacalorie, nzwisisa mashandisiro esimba, uye gadzirisa muviri wako. Wana nzwisiso inoshanda pakuongorora nekugadzirisa hurongwa hwekudya, kuona kuti vatengi vanotevedzera, uye taura zvakanakira kudya kunovaka muviri zvinobudirira. Joinha nesu kuti ushandure tsika yako neruzivo rwemhando yepamusoro, runoshanda.

from 4 to 360h flexible workload
certificate recognized by MEC
What will I learn?
Wedzera hunyanzvi hwako neChikafu cheMuviri Wakanaka, chakagadzirirwa nyanzvi dzezvekudya dzinotsvaga kuwedzera ruzivo rwavo nehunyanzvi. Nyura muzvinhu zvinokosha zvemakronutrients, ongorora zvinodiwa pakudya kuti tsandanyama dzikure, uye uve nenyanzvi yenzira dzekuronga kudya. Dzidza kuverenga zvinodiwa zvemacalorie, nzwisisa mashandisiro esimba, uye gadzirisa muviri wako. Wana nzwisiso inoshanda pakuongorora nekugadzirisa hurongwa hwekudya, kuona kuti vatengi vanotevedzera, uye taura zvakanakira kudya kunovaka muviri zvinobudirira. Joinha nesu kuti ushandure tsika yako neruzivo rwemhando yepamusoro, runoshanda.
Elevify advantages
Develop skills
- Iva nyanzvi yekuenzanisa macronutrient kuti uve nehutano hwakakwana uye ushande zvakanaka.
- Gadzira hurongwa hwekudya hwemunhu hwega hwega hwezvinangwa zvakasiyana zvemuviri.
- Verenga zvinodiwa zvemacalorie kuti utsigire kukura kwetsandanyama nekurasikirwa nemafuta.
- Taura zvakanakira kudya kunovaka muviri zvinobudirira kuvatengi.
- Chinja nzira dzekudya kune mararamiro emunhu uye zvaanoda.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course