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Diet and Nutrition Course

Diet and Nutrition Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Diet and Nutrition Course provides straightforward, practical tools to create balanced 7-day meal plans, work out calories and macronutrients, and fulfil micronutrient requirements using whole foods. Learn to understand key dietary guidelines, assess the reliability of information, and modify plans for everyday routines, eating out, trips, and budgets while promoting compliance with simple, evidence-based counselling techniques.

Elevify advantages

Develop skills

  • Develop balanced 7-day meal plans: quick, practical, nutrient-rich menus.
  • Work out calories and macros: establish safe daily goals in minutes.
  • Tailor diets: adjust plans to culture, budget, exercise, and travel.
  • Estimate nutrients using apps and tables: identify deficiencies and refine plans swiftly.
  • Implement evidence-based guidelines: apply USDA, WHO and DRIs confidently.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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