from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Diet and Nutrition Course provides straightforward, practical tools to create balanced 7-day meal plans, work out calories and macronutrients, and fulfil micronutrient requirements using whole foods. Learn to understand key dietary guidelines, assess the reliability of information, and modify plans for everyday routines, eating out, trips, and budgets while promoting compliance with simple, evidence-based counselling techniques.
Elevify advantages
Develop skills
- Develop balanced 7-day meal plans: quick, practical, nutrient-rich menus.
- Work out calories and macros: establish safe daily goals in minutes.
- Tailor diets: adjust plans to culture, budget, exercise, and travel.
- Estimate nutrients using apps and tables: identify deficiencies and refine plans swiftly.
- Implement evidence-based guidelines: apply USDA, WHO and DRIs confidently.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course
