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Nutrition and Health Course

Nutrition and Health Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This concise course gives you practical tools to guide clients through realistic 4-week wellness plans using SMART goals, habit tracking, and client-centred conversations. Learn to interpret evidence, stay within scope, recognise red flags, and collaborate with clinicians while designing simple meal patterns, portion strategies, and lifestyle upgrades for sleep, stress, movement, and daily energy.

Elevify advantages

Develop skills

  • Lifestyle coaching for desk workers: quick wins in sleep, stress and movement.
  • Practical meal design: high-fibre, high-protein plates for steady energy.
  • Portion and sugar control: simple methods to cut excess calories fast.
  • 4-week wellness planning: ready-to-use templates, tracking and review tools.
  • Behaviour change coaching: SMART goals, habit stacking and relapse plans.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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