from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This straightforward Ketogenic Diet Course provides a solid structure to create safe and effective keto plans for working adults. You'll learn the basics of how the body works on keto, key macronutrient goals, and proven benefits and risks, then put them into practice with sample one-week menus, batch cooking tips, and meals that fit into a busy schedule. Develop client resources, track progress, handle side effects, and discuss realistic outcomes with assurance.
Elevify advantages
Develop skills
- Design keto meal plans: create quick, easy-to-carry 7-day menus for busy adults.
- Calculate keto macros: determine net carbs, protein per kg, and adjustable fat amounts.
- Apply keto physiology: connect ketogenesis, hormones, and weight loss processes.
- Manage keto safety: check for contraindications, medications, tests, and side effects.
- Coach keto clients: apply scripts, SMART goals, and tracking methods for better adherence.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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