Bodybuilder Diet Course
This course equips bodybuilders and coaches with practical, evidence-based strategies for diet planning across bulking, cutting, and contest prep phases, including macro calculations, peak week tactics, and tools for real-world adherence to achieve peak performance on stage.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Bodybuilder Diet Course provides a straightforward, practical approach to creating phase-specific meal plans for lean bulks, cuts, and contest prep, calculating macros, and matching intake to training. Discover evidence-based peak week tactics, safe hydration and supplementation, plus practical tools for meal prep, travel, social events, and weekly tweaks so athletes can peak on stage with confidence and control.
Elevify advantages
Develop skills
- Bodybuilding macro design: set precise bulking, cutting, and contest prep macros.
- Peak week optimization: plan safe water, sodium, and carb strategies for show day.
- Phase-specific meal plans: build lean bulk and cutting menus your clients follow.
- Real-world adherence: coach meal prep, eating out, travel, and social situations.
- Evidence-based support: integrate supplements, hydration, and monitoring protocols.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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