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Weight Loss Coaching Course

Weight Loss Coaching Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Weight Loss Coaching Course equips you with practical tools to create safe, effective plans for inactive adults, starting from gradual walking and basic strength exercises to custom calorie goals and achievable timelines. You'll learn to handle emotional eating, establish SMART goals, organise fulfilling meals, track progress, overcome plateaus, and sustain client motivation for lasting, evidence-based outcomes.

Elevify advantages

Develop skills

  • Design safe beginner movement plans for inactive, desk-bound adults.
  • Calculate calorie targets and macros for realistic, steady fat loss.
  • Coach habits, emotional eating, and motivation with proven behaviour tools.
  • Build simple, high-protein meal plans tailored to busy office workers.
  • Monitor progress, break plateaus, and adjust weight-loss plans quickly.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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