Carbohydrates Course
Gain expertise in carbohydrate science to enhance diabetes prevention and blood sugar management. The course covers carb biochemistry, glycemic index and load, interpreting labels, designing meal plans, and counselling strategies specifically for nutrition experts supporting adults at risk of diabetes.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course offers straightforward insights into carbohydrate biochemistry, how they're digested, hormonal responses, and their effects on blood sugar. You'll learn to evaluate carb quality, read food labels accurately, and use glycemic index principles. Gain practical abilities in creating meal plans, guiding behaviour changes, and educating patients to deliver reliable advice for adults prone to type 2 diabetes.
Elevify advantages
Develop skills
- Design low-GI meal plans with smart carb alternatives for diabetes prevention.
- Evaluate carbohydrate quality through label analysis, GI values, and food structures.
- Simplify carb science for patients, covering digestion and blood sugar effects.
- Identify excessive carbs by detecting hidden sugars and refined grains in diets.
- Guide lifestyle shifts using SMART goals and motivational techniques for carb control.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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