from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Basic Nutrition Course provides straightforward, practical tools to calculate daily energy requirements, balance carbohydrates, proteins, and fats, and create fulfilling meals that align with Latin American and American dietary habits. You will learn to prepare breakfasts, lunches, dinners, and snacks that maintain consistent energy levels, emphasise essential vitamins and minerals, and are simple to explain, record, and modify for various clients in everyday scenarios.
Elevify advantages
Develop skills
- Energy-focused macros: create basic macronutrient breakdowns for sustained concentration during the working day.
- Culturally sensitive meal plans: combine Latin and US ingredients with well-proportioned servings.
- Practical calorie calculations: use BMR, activity levels, and simple methods accurately.
- Micronutrient planning: convert vital vitamin and mineral requirements into practical food suggestions.
- Client-oriented nutrition documentation: develop straightforward, ethical, and culturally considerate plans.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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