Wellness Coach Course
This course equips you with practical skills to coach busy adults on stress management, nutrition, sleep, and activity through evidence-based 8-week plans, motivational techniques, risk assessment, and progress tracking.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Wellness Coach Course provides practical, evidence-based tools to help busy adults manage stress, eat better, sleep well, and stay active. You'll learn motivational interviewing, setting realistic goals, and preventing relapse, then create safe 8-week wellness plans, monitor progress with simple measures, and know when to refer to doctors for issues like blood pressure, glucose, sleep, or mood.
Elevify advantages
Develop skills
- Evidence-based wellness planning: design safe, 8-week programmes for busy workers.
- Motivational interviewing: lead brief, high-impact behaviour change conversations.
- Clinical risk spotting: flag red-flag vitals and coordinate timely referrals.
- Practical lifestyle coaching: integrate sleep, stress, activity, and nutrition goals.
- Data-driven follow-up: use wearables and logs to track and refine wellness plans.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course