Sleep Consultant Course
This course provides comprehensive training to become a certified sleep consultant, focusing on evidence-based strategies to address sleep disorders and improve client sleep quality through personalized plans and professional communication.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Sleep Consultant Course equips you with practical, evidence-based tools to evaluate sleep issues, understand symptoms, and create safe, tailored 4-week improvement plans. You'll learn about sleep physiology, insomnia treatments including CBT-I, sleep restriction, and relaxation techniques, along with sleep hygiene, screening methods, risk indicators, record-keeping, and communication skills to confidently help achieve better, more restorative sleep.
Elevify advantages
Develop skills
- Design 4-week sleep plans: build quick, personalised, evidence-based programmes.
- Apply CBT-I tools: use restriction, stimulus control, and cognitive strategies.
- Optimise sleep hygiene: coach on light, caffeine, exercise, and bedroom setup.
- Use sleep assessments: interpret diaries, ESS, STOP-BANG, and key screeners.
- Communicate like a pro: motivate clients, set limits, and know when to refer.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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