Log in
Choose your language

Natural Health Course

Natural Health Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Natural Health Course provides practical, evidence-based tools to tackle tiredness, poor sleep, headaches, and bloating using straightforward lifestyle approaches. You'll learn to enhance nutrition, hydration, and light exercise, boost sleep routines and body clock health, use stress relief and mind-body methods, and adhere to clear safety, referral, and follow-up guidelines for assured, responsible assistance.

Elevify advantages

Develop skills

  • Practical nutrition planning: create simple meal, hydration and trigger-food plans.
  • Sleep optimisation skills: apply quick sleep hygiene, circadian and screen-time fixes.
  • Office pain relief methods: teach microbreaks, posture, walking and breathwork.
  • Clinical reasoning for fatigue: link tests, lifestyle and red flags in brief notes.
  • Brief behaviour-change tools: use CBT, relaxation and habit coaching for fast wins.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course