Forest bathing course
Enhance your alternative medicine skills through this Forest Bathing Course, which integrates Shinrin Yoku principles, safety protocols, ethics, and guided scripts. Gain confidence to lead calming, evidence-based nature immersion sessions that foster deep relaxation and lasting stress relief for clients.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Forest Bathing Course equips you with practical skills to plan and lead safe, evidence-based sessions promoting profound relaxation and stress reduction. Master Shinrin Yoku principles, client assessments, contraindications, ethical guidelines, site selection, group management, and 90-minute session structures. Access ready-to-use scripts, aftercare practices, home exercises, and tools for tracking client progress and feedback.
Elevify advantages
Develop skills
- Design safe forest bathing sessions with proper structure, timing, and client flow.
- Guide evidence-based Shinrin Yoku practices for stress relief and mental clarity.
- Assess clients, screen for risks, and manage group safety in outdoor settings.
- Lead grounding breathwork, slow walking, and sensory-focused forest practices.
- Create ethical aftercare plans including home rituals, tracking, and referrals.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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