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Transcendental Meditation Course

Transcendental Meditation Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Transcendental Meditation Course teaches you how to create and run a practical 4-week TM programme for stressed office workers. Learn TM basics, proven benefits, and straightforward teaching approaches, including scripts, guided sessions, and problem-solving. Delve into ethical, non-religious guidelines, easy progress monitoring, and flexible support resources to assist participants in establishing a lasting daily TM habit.

Elevify advantages

Develop skills

  • Design TM programmes: develop 4-week stress-relief plans for busy offices.
  • Lead TM sessions: facilitate secular, evidence-based meditations for professionals.
  • Handle TM challenges: address restlessness, drowsiness, and distractions in sessions.
  • Measure TM outcomes: monitor stress, sleep, and focus improvements using simple tools.
  • Apply TM ethics: promote safety, consent, and clear professional boundaries.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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