Ayurvedic Cooking Course
This course equips you with practical skills to create balanced Ayurvedic meals tailored to doshas, incorporating seasonal ingredients and principles for digestion and well-being, ideal for home cooking or retreat settings.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Ayurvedic Cooking Course teaches you how to create balanced 3-dish menus, choose seasonal ingredients, and use spice blends that aid digestion. Discover dosha-specific modifications, straightforward recipe drafting, and effective preparation for small gatherings. You will also acquire research-backed ways to justify your selections, along with hands-on methods for cooking, storing, and warming dishes while preserving Ayurvedic principles.
Elevify advantages
Develop skills
- Design Ayurvedic menus: quickly assemble 3-dish, dosha-conscious meals.
- Cook considering doshas: modify spices, fats, and techniques for equilibrium.
- Implement Ayurvedic principles: incorporate rasas, agni, and seasonal factors into everyday menus.
- Enhance retreat catering: schedule, present, and reheat meals to maintain their properties.
- Justify menu decisions: provide straightforward, evidence-supported notes on Ayurvedic dishes.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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