The Science of Happiness Course
This course equips you with science-based strategies to enhance personal and communal well-being through positive psychology principles.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Science of Happiness Course provides practical, research-backed tools to grasp and boost well-being in everyday life. You'll explore key ideas from positive psychology, evidence on purpose, relationships, healthy routines, and community-minded actions, then try out easy tracking, data review, and coaching approaches you can use right away on yourself, your work, and those around you.
Elevify advantages
Develop skills
- Measure happiness: put quick, research-backed well-being measures into practice.
- Track mood data: set up simple daily records to identify personal happiness trends.
- Analyze patterns: apply basic stats and charts to distinguish real trends from random variation.
- Turn insights into action: develop short, evidence-based plans to boost happiness.
- Coach ethically: tailor tools for others while safeguarding privacy and agreement.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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