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Managing Emotions at Work Course

Managing Emotions at Work Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This course equips you with practical strategies to remain composed, focused, and productive amid workplace pressures. Explore emotional intelligence frameworks, rapid self-control techniques, stress-relief practices, and effective dialogue scripts for tough discussions. Craft a straightforward personal action plan, monitor advancement using tangible indicators, and foster enduring habits that promote assured, equilibrated performance daily.

Elevify advantages

Develop skills

  • Emotional self-regulation: quick grounding, reframing, and breathing techniques on the job.
  • Empathic HR communication: active listening, de-escalation, and straightforward feedback.
  • Stress management for HR: short breaks, posture adjustments, and easy daily reset routines.
  • Conflict-ready scripts: composed phrasing for upset stakeholders and challenging HR emails.
  • Personal EI action plan: custom triggers, habits, and success measures for HR.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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