Workplace Mental Health Course
This course provides essential skills for promoting mental health in the workplace, including identifying distress, conducting supportive conversations, and implementing supportive practices.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Workplace Mental Health Course equips you with practical tools to spot early signs of distress, respond confidently, and foster psychologically safe, supportive teams. You'll learn to adjust workloads, conduct effective conversations, promote flexible practices, encourage self-care and peer support, utilise EAPs effectively, organise low-cost activities, and track impact using simple surveys and straightforward follow-up metrics.
Elevify advantages
Develop skills
- Spot early distress: quickly identify behaviour and performance warning signs.
- Lead tough talks: initiate supportive, stigma-free mental health discussions.
- Build psychological safety: develop policies, norms, and leadership practices.
- Provide peer support: apply active listening, validation, and clear referrals.
- Apply fast self-care: utilise brief stress management tools and daily recovery routines at work.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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