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Posture Training

Posture Training
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This practical course shows you how to achieve neutral body alignment for a sleek, elongated look that shines in photos and videos. Master easy checks, daily exercises, and fast on-set fixes for common posture problems, better balance, and joint care. Through targeted strength, mobility, and breathing practices, develop lasting habits that handle long workdays, avoid injuries, and ensure clothes hang perfectly.

Elevify advantages

Develop skills

  • Neutral alignment mastery: perfect runway stance for sleek, extended lines.
  • Strength and mobility drills: quickly strengthen core, glutes, and shoulders.
  • On-set micro-routines: rapid fixes to maintain sharp posture under stress.
  • Model-specific safety: correct faults and safeguard joints in high heels.
  • Daily posture protocol: 10–15 minute routine for enduring top form.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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