Lesson 1Night routine summary fitted to time limitsMake real night routines fitted to time limits. Learn must-do vs extra steps, how to switch treatments over the week, and ways to keep skin comfy and safe while saving time.
Main night steps: clean, treat, moisturiseSwitching retinoids and scrubbers weeklyShort plans for very late nightsUsing richer creams to ease layeringWeekly reset nights for more careTracking skin reply and tweaking stepsLesson 2Eye care at night: peptide creams, light softeners, safe putting on to fix fine lines and dark ringsFind out how to care for eye area at night using peptide creams and light softeners. Learn safe putting on, product amounts, and ways to fix fine lines, swelling, and dark rings without bother.
Eye edge body and thin skinPicking peptide eye creams for fine linesLight softeners that won't make miliaSafe putting on patterns and tapping waysHandling dark rings and swelling at homeIngredients to skip near lash edgeLesson 3Serums and actives for morning: vitamin C (L-ascorbic acid or steady forms), niacinamide — strengths, gains, and real picksLook into morning serums and actives good for mixed skin. Learn vitamin C kinds, niacinamide strengths, and how to pick steady, well-made products that brighten, guard, and smooth feel.
L-ascorbic acid vs steady vitamin C formsBest vitamin C strengths for startersNiacinamide parts and bearabilityMixing vitamin C with sun guard for safetyLayering serums under moisturiser and SPFStorage tips to stop vitamin C fadeLesson 4Toners and water-giving essences: water-pullers to add (glycerin, hyaluronic acid) and gentle pH balanceGrasp the job of toners and water-giving essences in routines for mixed skin. Learn water-pullers like glycerin and hyaluronic acid, gentle pH balance, and how to skip too much layering or sensitising skin.
Differences between toner, essence, and sprayWater-pullers: glycerin, hyaluronic acid, panthenolGentle pH balance and protection helpSkipping too much layering and sticky buildAlcohol amount and sensitivity thoughtsCotton pad vs hands: putting on picksLesson 5Sun guard picking: mineral vs chemical, SPF and PA tips, feels for mixed skin, re-putting on hintsMaster sun guard picking for mixed skin, comparing mineral and chemical guards. Learn SPF and PA tips, feel likes, and real re-putting on plans that fit busy day times and makeup use.
Mineral vs chemical guards: goods and badsPicking SPF and PA levels for daily useFeels that fit oily T-zones and dry spotsLayering sun guard with makeup and basesRe-putting on ways over baseCommon sun guard wrong ideas to fix for clientsLesson 6Real product picking tips: chemist/normal-shop basics, reading tags, patch checkingGet real skills for guiding clients in product picking. Learn to use chemist and shop basics, read ingredient tags, compare claims, and do patch checking to cut bother and allergy replies.
Building routines from chemist and shop brandsReading INCI lists and main ingredient spotsSpotting sales claims vs real gainsHow to do a right patch checkSpotting early bother or allergy signsWhen to suggest skin doctor sendLesson 7Night treatments: retinoids and other choices (retinol, bakuchiol), chemical scrubbers (BHA/AHA) — when to use, strengths, layering rulesStudy night treatments for mixed skin, including retinoids, bakuchiol, and chemical scrubbers. Learn when to use them, safe strengths, and layering rules to skip bother while bettering feel and shade.
Retinol vs retinal vs doctor retinoidsBakuchiol as softer choice optionPicking BHA vs AHA for skin issuesTime planning to stop over-scrubbingLayering actives with moisturisers and oilsHandling clearing vs real bother signsLesson 8Moisturisers for mixed skin: light gel-cream vs lotion; main ingredients (ceramides, glycerin, squalane)Learn how to pick day moisturisers for mixed skin, comparing gel-creams and lotions. Grasp how ceramides, glycerin, and squalane give water, help protection, and balance oil without heavy or oily feel.
Gel-cream vs lotion: feel and end on skinCeramides for protection help in daily careGlycerin and other water-pullers for waterSqualane for light softening and shineTweaking moisturiser by season and weatherPairing moisturisers with sun guard feelsLesson 9Cleansers for mixed skin: gel, micellar, and low-foam choices; feel tips and ingredient highlights (gentle cleaners, glycerin)Learn how to pick and use cleansers for mixed skin, comparing gel, micellar, and low-foam choices. Grasp feels, gentle cleaners, and water-giving ingredients that clean well without stripping or bothering.
Gel vs low-foam cleansers for T-zone controlMicellar water for gentle makeup and oil removalGentle cleaners to skip protection breakJob of glycerin and other water-pullers in cleansersHow to pick a cleanser by feel and after-washCommon cleaning errors to fix at homeLesson 10Night moisturisers and sealers: richer feels and fix ingredients (niacinamide, ceramides)Look into picking night moisturisers and sealers for mixed skin. Compare creams, balms, and sleep masks, and learn how niacinamide, ceramides, and fats help protection fix without blocking holes.
Differences between lotions, creams, and balmsWhen to add sealers for extra night fixNiacinamide gains for redness and oil balanceCeramides and protection fats for skin strengthLayering moisturisers with serums at nightSkipping hole-blocking feels on oily spotsLesson 11Morning routine summary and timing for a busy workerPlan quick morning routines for busy workers. Learn step order, rough timing, and shortcuts that keep skin healthy and safe while minding short time before work or daily tasks.
Must morning steps: clean to SPFTime-saving two-in-one product plansTweaking routine on no-makeup vs makeup daysQuick ways for even sun guard coverTravel and gym-friendly morning setsFitting routines for different work placesLesson 12Makeup removal and cleaning at night: oil-based or balm removers then gentle cleanser; reason for double cleanGrasp why double cleaning is best at night for mixed skin. Learn how to use oil or balm removers, then a gentle cleanser, to remove sun guard, makeup, and dirt without over-drying or bothering skin.
Picking oil vs balm makeup removersRight massage and mix techniqueFollowing with gentle water cleanserTweaking double clean for light makeup daysRemoving waterproof eye and lip products safelySigns your cleaning routine is too rough
