from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This beginner pole dancing course gives you a clear, safe, and confidence-building start. Learn body awareness, posture, grip principles, and essential spins, walks, and poses with step-by-step instruction. You’ll explore simple choreography, musicality, and performance prep while prioritising injury prevention, smart warm-ups, and inclusive teaching strategies so you can progress, express yourself, and enjoy every session.
Elevify advantages
Develop skills
- Design beginner pole sessions: structure safe, engaging 45–60 minute classes.
- Master core pole moves: walk, basic spins, static poses, and intro climb drills.
- Apply grip and body mechanics: safer holds, better control, and less strain.
- Teach with confidence: clear cueing, body-positive feedback, and inclusivity.
- Choreograph short pole combos: musicality, flow, and expressive performance.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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