from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
The Tennis Strength and Conditioning Coach Course provides a straightforward, hands-on approach to evaluating players, creating efficient 6-week programmes, and handling weekly training demands. You'll discover how to assess speed, power, mobility, and stamina, develop focused sessions, track advancement using basic tools, and implement recovery, injury avoidance, and load control methods that maintain players' health and top performance.
Elevify advantages
Develop skills
- Tennis testing design: create quick, dependable field tests for all player levels.
- Weekly S&C planning: organise effective microcycles around matches.
- Tennis power training: choose exercises that increase serve speed and court explosiveness.
- Injury prevention tactics: safeguard shoulder, knee, hip, and spine with intelligent loading.
- Data-driven coaching: track, analyse, and modify tennis programmes confidently.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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