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Sensual Dance Fit course

Sensual Dance Fit course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

The Sensual Dance Fit Course provides a straightforward, hands-on guide to creating safe, welcoming, and effective sensual dance sessions. You'll cover client intake and goal setting, fitness and movement checks, building up intensity gradually, and modifications for every skill level. Develop strong techniques, safeguard joints, structure solid 4-week plans, give assured instructions, and foster a positive space that enhances strength, flexibility, and personal confidence.

Elevify advantages

Develop skills

  • Design sensual dance fitness classes that are safe, effective, and aimed at goals.
  • Adapt sensual routines with build-ups, simplifications, and joint-friendly choices.
  • Guide techniques like walks, isolations, floor and chair moves with top-notch safety.
  • Structure 4-week sensual dance programmes covering cardio, strength, flexibility, and progress tracking.
  • Run inclusive, body-positive sessions with clear guidance and proper ethical limits.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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