from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
The Sensual Dance Fit Course provides a straightforward, hands-on guide to creating safe, welcoming, and effective sensual dance sessions. You'll cover client intake and goal setting, fitness and movement checks, building up intensity gradually, and modifications for every skill level. Develop strong techniques, safeguard joints, structure solid 4-week plans, give assured instructions, and foster a positive space that enhances strength, flexibility, and personal confidence.
Elevify advantages
Develop skills
- Design sensual dance fitness classes that are safe, effective, and aimed at goals.
- Adapt sensual routines with build-ups, simplifications, and joint-friendly choices.
- Guide techniques like walks, isolations, floor and chair moves with top-notch safety.
- Structure 4-week sensual dance programmes covering cardio, strength, flexibility, and progress tracking.
- Run inclusive, body-positive sessions with clear guidance and proper ethical limits.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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