Pump Course
The Barbell Pump Class Instructor Course provides sports pros with a full guide to build safe, dynamic barbell pump classes. Gain expertise in music mapping, track programming, cueing techniques, and progressions to lead effective 45-minute sessions that drive real fitness gains and keep participants motivated.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This course equips you with all essentials to create and deliver safe, energetic barbell pump sessions that yield impressive results. Master syncing exercises to music beats, choosing ideal BPMs, crafting choreography per song, and applying proven programming for all muscle groups. Design full 45-minute workouts, perfect your cueing and safety skills, and leverage pre-built scripts, templates, and checklists to instruct with confidence right away.
Elevify advantages
Develop skills
- Music-based choreography: align barbell exercises to music beats for professional pump sessions.
- Track programming: create full-body barbell routines with optimal loads and tempos.
- 45-minute session design: quickly structure targeted workouts from warm-up to cool-down.
- Coaching and safety: deliver clear cues, handle diverse fitness levels, and minimise injury risks.
- Instructor templates: apply ready scripts, choreography maps, and checklists for immediate teaching.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your classes are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... thank you for everything you do, I've already recommended you to others...

Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.

Giulio CarloPrompt Engineering Student
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